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Conservative Psychiatric Medication Management in Orange County

Thoughtful, Evidence-Based Mental Health Care in Newport Beach, CA

At Resiliency Mind + Body Medicine in Newport Beach, we believe that less is more when it comes to psychiatric medication. Our approach to conservative medication management is rooted in medical precision, patient collaboration, and integrative wellness. Whether you’re starting psychiatric treatment for the first time or seeking help adjusting an existing regimen, our team provides safe, research-backed guidance tailored to your mental health goals.


We proudly serve patients across Orange County—including Newport Beach, Costa Mesa, Irvine, Huntington Beach, and surrounding communities.

Conservative Medication Management in Orange County

What Is Conservative Medication Management?

Conservative medication management refers to the practice of prescribing the minimum effective dose of psychiatric medications, only when clinically indicated, and always in combination with other therapeutic modalities when appropriate. Unlike one-size-fits-all or high-dosage models of care, this method prioritizes:

  • Accurate diagnosis

  • Low-dose prescribing strategies

  • Minimizing side effects

  • Ongoing reassessment of need

  • Reducing long-term dependence on medications

Our providers evaluate each case holistically, accounting for biological, psychological, social, and lifestyle factors before initiating or modifying medication.

Conditions We Treat with Conservative Medication Management

At Resiliency, our psychiatric providers use conservative prescribing for a wide range of mental health concerns, including:

  • Depression

  • Generalized Anxiety Disorder (GAD)

  • Panic Disorder

  • Post-Traumatic Stress Disorder (PTSD)

  • Attention-Deficit/Hyperactivity Disorder (ADHD)

  • Obsessive-Compulsive Disorder (OCD)

  • Bipolar Spectrum Disorders

  • Sleep disorders

  • Mild cognitive concerns

We are especially experienced in working with individuals who are sensitive to medications, have experienced adverse side effects in the past, or are looking to taper down from long-standing prescriptions.

Our Process: Individualized and Measured

We take the time to understand your full story, not just your symptoms. Our conservative medication approach typically follows this process:

1. Comprehensive Evaluation

Each new patient begins with a 60–90 minute psychiatric intake, during which we review your full medical history, prior treatment experiences, lifestyle factors, and symptom profile.

2. Shared Decision-Making

If medication is warranted, we discuss treatment goals, medication options, expected effects, and risks in detail. The choice to begin medication is always made in collaboration with you.

3. Minimal Effective Dosing

We start with the lowest clinically appropriate dose and adjust only as needed over time, monitoring closely for therapeutic benefit and any unwanted side effects.

4. Ongoing Monitoring and Adjustments

Follow-up visits are used to assess how you’re responding to the medication, address any concerns, and determine whether the medication remains necessary or can be reduced.

5. Integrated Support

We may recommend therapy, TMS, functional lab testing, or nutritional guidance to support long-term outcomes, ensuring medication is only one piece of your wellness strategy.

Why Choose Resiliency Mind + Body Medicine?

Our practice is designed around integrative psychiatry—blending conventional medical science with holistic wellness approaches for sustainable results.

What sets us apart:

  • Board-Certified Psychiatric Providers
    Led by Dr. Stefani LaFreniere, our team includes licensed clinicians with deep experience in medication management, diagnostics, and collaborative care.

  • Whole-Person Approach
    We consider lifestyle, trauma history, neurobiology, and social context—not just symptom checklists.

  • Careful Tapering Protocols
    For patients looking to reduce or stop medications, we provide structured, safe tapering protocols and support during the process.

  • Insurance Accepted
    We are in-network with most major PPO insurance plans, and our administrative team assists with all eligibility and billing questions.
Dr. LaFrenierre Resiliency Mind + Body (2)

Is Conservative Medication Management Right for You?

You may benefit from this approach if:

  • You’ve had unpleasant side effects from previous psychiatric medications

  • You’re interested in minimizing pharmaceutical exposure

  • You want a measured, evidence-based plan rather than aggressive medication stacking

  • You’re looking to taper off current medications under medical supervision

  • You want your provider to consider non-medication options such as therapy, TMS, or nutrition

Whether you’re newly diagnosed or navigating complex medication histories, our team meets you with compassion and clinical precision.

Serving Orange County with Evidence-Based Mental Health Support

Our Newport Beach clinic is conveniently located near the 55 Freeway and Pacific Coast Highway, welcoming patients from:

  • Newport Beach

  • Costa Mesa

  • Irvine

  • Huntington Beach

  • Laguna Beach

  • Fountain Valley

  • Santa Ana

  • And across greater Orange County

Frequently Asked Questions (FAQ)

Do you accept insurance for medication management?

Yes. We accept most PPO plans and assist with verification and billing.

Yes. We specialize in developing safe, individualized tapering plans and provide ongoing monitoring throughout the process.

No. We recommend medications only when clinically appropriate and always with your informed consent. Therapy, TMS, and lifestyle interventions are also discussed as part of care planning.

What Our Patients Are Saying

4.9
Based on 59 reviews
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Annessa Brock profile picture
Annessa Brock
23:13 28 Jan 26
TMS truly changed my life. I was debilitated by depression and anxiety for years. I had done a variety of therapy and mental health treatment and tried countless meds which helped alleviate some symptoms but never got me to a place where I felt like my anxiety and depression was manageable. I had a psychiatrist refer me to TMS and I haven’t been the same since. The experience at resiliency mind and body was more than I could have asked for. I truly looked forward to coming to my treatment everyday. My TMS tech, Cyrus, was so personable, and made me feel like my progress and treatment was important to him. I looked forward to updating him daily with my progress. I couldn’t be more grateful to have him as my tech. If you’re thinking about trying TMS I highly recommend the treatment especially at resiliency and ask for Cyrus!
Rebeca McQuin profile picture
Rebeca McQuin
23:40 27 Jan 26
I want to take a moment to recognize our two secretaries for their incredible work. They are consistently kind, patient, and attentive, and they truly care about everyone they help. Their professionalism, organization, and positive attitude make the office run smoothly every day. They go above and beyond to make people feel supported and valued, and their dedication does not go unnoticed. We are so lucky to have them. Thank you Rylee and Loren!
Pagu ma profile picture
Pagu ma
10:54 17 Dec 25
I have never before found a psychiatric group that is so clearly dedicated to making people better. I finally feel like I am under the category of of caring CAPABLE people and I cannot wait to see where they guide me in regards to my future mental health care. Would HIGHLY recommend especially if you are tired of being treated like just another appointment. Resiliency will treat you like a human. A+

***After months of treatment with Resiliency Mind & Body—treatment that spanned everything from Spravato and medication management to TMS and—dare I say—even some much-needed casual talk therapy with the incredible staff—I encountered a decision I did not like. At the time, I felt it violated some sort of freedom or would hinder me from furthering my recovery. Needless to say, I am here to tell you that Resiliency Mind & Body is here to make sure YOU get better, regardless of how you may feel. Dr. L and her entire team will guide you to be a better version of yourself.

Even when I’ve disagreed with decisions or choices, I can honestly say that I am better today because Dr. LaFernier and her team LISTENED to my story and devised a treatment plan FOR ME. I thought there was no hope left, and now I legitimately feel excited to be alive!… most days. 🙃

P.S. I cannot stress enough how high the quality and level of support I received from the STAFF was. I wouldn’t have remembered what it’s like to wake up happy if it weren’t for all of you.

-Pablo
Kyle Hauk profile picture
Kyle Hauk
06:20 14 Oct 25
Truly wonderful down to earth folks who genuinely care about you. They went above and beyond for me in so many ways that I actually feel kind of guilty. The staff are all exceptional people who love what they do and it shows. Krikor you are the man! Thank you to everyone on the team for fighting for me and being so supportive. I can’t emphasize enough how amazing and hardworking this team is.
Wayne Rizzo profile picture
Wayne Rizzo
03:58 09 Oct 25
I have now completed 8 weeks of treatments with "Resiliency Mind + Body".
Specifically two courses of specific therapy.

I have to admit, I have been down the Rabbit Hole for a decades with "traditional" treatment(s).

It has been years since I felt the relief Dr. L provided.

PLEASE, if you feel you are at the end of your rope and exhausted by medications that don't yield the result you hope and pray for, reach out to Resiliency.

From Doctor L, to all her staff.

My only curiosity is why I suffered so long when there was relief within arms reach.

I am beyond grateful.

Sincerely,

Wayne Rizzo
Chuck Rock profile picture
Chuck Rock
18:09 25 Sep 25
After 4 treatments of Spravato, the results are astonishing. My racing thoughts, anxiety, and preoccupation have decreased substantially. My sleep is much better. Sleep scores have gone from the 60s to the high 80s and 90s.
The practice manager worked with me so I could get a discount when I payed for my treatment in full! So grateful!!
Everyone who I've talked to on the phone and in person has been super respectful.
This is finally an office of Functional/Integrative medicine that walks the talk 🙌🏻
I recommend this place to everyone in the context of Mental Healthcare.
Ann profile picture
Ann
21:11 27 Jun 25
Regina Dizon is the absolute BEST! She has my interest to heal, grow and live a fulfilling life. She is a BLESSING and so is the team!!!!

Thank you all!
Friendly staff

Kind and very knowledgeable doctor
Response from the owner 21:53 21 May 25
Thank you for your kind words! We're glad to hear that you had a positive experience with our friendly staff and knowledgeable doctor. Your satisfaction is our priority, and we look forward to serving you again.
D B profile picture
D B
17:56 25 Jun 25
So, this place is so amazing. Having dealt with adhd all my life, I finally found a person and place to help me. So professional, intelligent, and kind, Regina has changed my world by prescribing meds that work. Im no longer cussing and yelling at myself in frustration for misplacing, forgetting, or losing things all together from ADHD. My world is calmer and much less insane without the destraction moving from one project to another while forgetting all about the prior! I've never lived this way in 61 years.
My nerves aren't constantly on edge, ready to beat myself up in a fight or flight. I simply do what is next ( like normal people, I suppose).
Greatful isn't a strong enough word for how I feel, but it will do for now. I dont have to get upset with myself or search Google in a panic looking for a better word to take gratefuls place! Im beyond grateful to have found this amazing place and people who care and have changed my life! There's nobody else I can say that about.
Thank you, Regina and crew, for having the patience I never had until now. You've made my world a far better place to be in. I only wish I got here sooner. However, I probably would've forgotten the name of this place, cussed myself out and lost the directions. Better late than never.
Response from the owner 18:02 25 Jun 25
Thank you for sharing your incredible experience with us! We're thrilled to hear how much of a positive impact Regina and our team have had on your life. It’s wonderful to know that you're experiencing a calmer and more organized world after finding the right support. Your heartfelt gratitude means a lot to us, and we're so pleased to have been part of your journey. We're here for you anytime you need us!
Mary Wright profile picture
Mary Wright
17:30 25 Jun 25
The team here is the absolute best. Dr Heather Wong is the most wonderful and approachable person. She listens and is 100% on your team to find a solution. The support staff is also incredible and is quick to answer any message inquiries. Cant recommend them enough.
Response from the owner 17:40 25 Jun 25
Thank you for your wonderful review, Mary! We’re thrilled to hear about your positive experience with Dr. Wong and our team. It's our mission to provide attentive and responsive care, and we’re glad to know you felt supported. Your recommendation means a lot to us, and we look forward to continuing to serve you!
Candy B profile picture
Candy B
19:53 19 Jun 25
Kelly L profile picture
Kelly L
17:16 12 Jun 25
I just began my 2nd round of TMS yesterday at Resiliency. I cannot speak highly enough about this company. Everyone is welcoming, compassionate, professional and helpful. I am so grateful for the quality of care I've received here. If you are suffering from treatment resistant Depression, Trauma, and/or PTSD, call them now! It will absolutely change your life and restore your hope. Recovery is possible here. A happy, healthy quality of life awaits you. Don't give up! Call Resiliency today.
Response from the owner 17:27 12 Jun 25
Thank you so much for your heartfelt review, Kelly. We're thrilled to hear that your experience at Resiliency has been so positive and that you feel welcomed and supported by our team. Your encouragement for others to seek help is truly appreciated, and we’re honored to be part of your recovery journey. We're here for you every step of the way as you continue your TMS treatment. Thank you for trusting us with your care!
amanda herbert profile picture
amanda herbert
23:28 02 Jun 25
The best mental help I have ever received. They find the truth. They don’t just fill their pockets with money. I feel better.
Photo from customer review
Response from the owner 23:38 02 Jun 25
Thank you for sharing your positive experience! We're dedicated to providing genuine support and helping our clients find the truth. It's wonderful to hear that you feel better after your time with us. Your feedback motivates us to continue our mission of making a difference in people’s lives.
Kathy Green profile picture
Kathy Green
18:58 30 May 25
The initial interview went very well with Dr. F.
Response from the owner 19:18 02 Apr 25
Thank you for your positive feedback, Kathy! We're glad to hear that your initial interview with Dr. LaFrenierre went well. We appreciate your support!
jose antonio ojeda profile picture
jose antonio ojeda
02:59 12 Apr 25
My experience has been positive in my rehabilitation from my depression, with the TMS treatment, I am reducing my medications and feeling better about myself, in addition, the staff is very friendly, especially Jessica, she speaks perfect Spanish and can answer any questions you have, 100% recommended
Response from the owner 02:41 01 Oct 24
Thank you for trusting us with your care!
Tim Hammer profile picture
Tim Hammer
23:52 25 Mar 25
I have had great experiences working with Dr. Lori as well as the receptionist. Everyone is very understanding, compassionate, and easy to talk to! I highly recommend Resiliency Mind+Body Medicine & TMS Therapy!
Response from the owner 02:12 26 Mar 25
Thank you for your wonderful feedback, Tim! We're thrilled to hear about your positive experiences with Dr. Lori and our team. Your recommendation means a lot to us! We look forward to continuing to support you on your journey.

Schedule a Consultation

Ready to take the next step? Schedule a consultation today to learn more about how we can help you achieve your health and wellness goals. Our team is here to provide you with the information you need to make informed decisions about your care.

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