Personalized, holistic treatments for a balanced and vibrant life.

Integrative Psychiatry

What is Integrative Psychiatry?

Integrative psychiatry recognizes that mental health is not solely determined by brain chemistry but is connected to physical health, nutrition, and lifestyle choices. It moves beyond the one-size-fits-all approach by crafting individualized treatment plans that take into account a person’s history, biology, and environment to promote healing and develop resilience.

Integrative Treatment Plans

Medicine

Psychiatric medications can be an important part of feeling more stable and finding relief from symptoms. At Resiliency, our integrative approach means we personalize every medication plan, using only what is truly needed and thoughtfully adjusting treatment to balance effectiveness with comfort and minimize unwanted side effects.

Nutrition

Nutrition plays a pivotal role in brain function and mood regulation. Integrative psychiatry emphasizes the importance of a balanced diet rich in nutrients essential for optimal brain health, such as omega-3 fatty acids, vitamins, and minerals.

Lifestyle

Our daily habits can significantly impact our mental well-being. At Resiliency, we encourage lifestyle modifications such as regular exercise, adequate sleep, stress management techniques, and fostering healthy relationships. These changes can profoundly affect mood, cognition, and overall quality of life.

Supplements

In addition to traditional medications, we may recommend certain supplements to support mental health. These supplements can include vitamin D, magnesium, B vitamins, and herbal remedies with evidence-backed benefits for mood and cognition. Our esteemed psychiatrist, Dr. Stefani LaFrenierre, has taken this one step further and created a line of holistic, integrative mental health supplements to support various conditions, including ADHD, depression, anxiety, insomnia, and autism, to name a few.

Blood Tests

Integrative psychiatry embraces the concept of personalized medicine, and blood tests play a crucial role in this approach. At Resiliency we test for vitamin deficiencies, hormone panels, comprehensive health and inflammation markers to fully assess total mind+body wellness.

Psychiatry Visits

Comprehensive Assessments

Includes comprehensive pre-visit questionnaires
Treatment plan can include recommendations for medications, labs, therapy, lifestyle coaching, nutrition, and supplements.

Metabolic Assessments

Weight Loss and Nutrition

Our experienced providers will meet with you to discuss safe, effective treatments that can help you meet your nutrition and weight goals. Assessment includes a complete medical history, and labs may be ordered. Medications such as Ozempic, Wegovy, and Mounjaro may be prescribed when indicated based on BMI and lab results.

Substance Use and Medication Assisted Treatment (MAT)

Personal Holistic Approach

We have years of combined experience in the diagnosis and evidence-based treatments of substance use and dual-diagnosis conditions. Treatments offered include Suboxone MAT, Sublocade, and Vivitrol. We also offer TMS for smoking cessation and addiction disorders.

Intensive Outpatient Program (IOP) Collaboration

Work with Our Exceptional Providers

Providing high-quality, evidence-based mental health and substance use treatment services to IOP facilities via telemedicine. Please contact our office for more information on how to collaborate with Dr. LaFrenierre and her team.

Hormone Assessments

Whole Body Healing

Our providers will complete a full medical assessment including ordering tests to screen for common hormone imbalances. We offer treatment for testosterone therapy, management of polycystic ovarian syndrome (PCOS), and other hormone conditions. We work together with other specialist providers to enhance total wellness.

Serving Orange County with Evidence-Based Mental Health Support

Our clinics are conveniently located near Freeway Access in Newport Beach and San Juan Capistrano, welcoming patients from:

Newport Beach
Costa Mesa
Irvine
Huntington Beach
Laguna Beach
Fountain Valley
Santa Ana
Tustin
Laguna Niguel
Mission Viejo
San Clemente
Dana Point
Camp Pendleton
And across greater Orange County

What Our Patients Are Saying

Resiliency Mind+Body Medicine & TMS Therapy

4.9

Based on 61 reviews

review us on

Sylvia Davis

09:17 13 Feb 26

I rarely leave reviews, but I feel a responsibility to warn others about my experience at Resiliency Mind & Body Medicine.

The TMS treatment I received here was deeply disappointing. From the very beginning, I felt like just another number—not a patient receiving individualized care. They use the Brainsway machine, which I later learned is considered less effective than newer models. Even worse, they kept my treatment at low settings the entire time and never re-evaluated or adjusted my protocol, even though I repeatedly shared that I wasn’t improving. It honestly felt like no one was paying attention to my progress.

Communication with the office was another major issue. It was nearly impossible to get answers or call-backs, and when I did, I often felt dismissed. Loren Mendez was particularly cold and unhelpful and cold.

I left this clinic feeling worse—emotionally and financially drained. The lack of empathy, poor communication, and cookie-cutter treatment approach made me feel completely unheard. If you are considering TMS, please do your research and find a provider who takes the time to tailor your treatment, checks in regularly, and actually cares about your outcome. I wish I had gone elsewhere from the start.

Annessa Brock

23:13 28 Jan 26

TMS truly changed my life. I was debilitated by depression and anxiety for years. I had done a variety of therapy and mental health treatment and tried countless meds which helped alleviate some symptoms but never got me to a place where I felt like my anxiety and depression was manageable. I had a psychiatrist refer me to TMS and I haven’t been the same since. The experience at resiliency mind and body was more than I could have asked for. I truly looked forward to coming to my treatment everyday. My TMS tech, Cyrus, was so personable, and made me feel like my progress and treatment was important to him. I looked forward to updating him daily with my progress. I couldn’t be more grateful to have him as my tech. If you’re thinking about trying TMS I highly recommend the treatment especially at resiliency and ask for Cyrus!

Rebeca McQuin

23:40 27 Jan 26

I want to take a moment to recognize our two secretaries for their incredible work. They are consistently kind, patient, and attentive, and they truly care about everyone they help. Their professionalism, organization, and positive attitude make the office run smoothly every day. They go above and beyond to make people feel supported and valued, and their dedication does not go unnoticed. We are so lucky to have them. Thank you Rylee and Loren!

Pagu ma

10:54 17 Dec 25

I have never before found a psychiatric group that is so clearly dedicated to making people better. I finally feel like I am under the category of of caring CAPABLE people and I cannot wait to see where they guide me in regards to my future mental health care. Would HIGHLY recommend especially if you are tired of being treated like just another appointment. Resiliency will treat you like a human. A+

***After months of treatment with Resiliency Mind & Body—treatment that spanned everything from Spravato and medication management to TMS and—dare I say—even some much-needed casual talk therapy with the incredible staff—I encountered a decision I did not like. At the time, I felt it violated some sort of freedom or would hinder me from furthering my recovery. Needless to say, I am here to tell you that Resiliency Mind & Body is here to make sure YOU get better, regardless of how you may feel. Dr. L and her entire team will guide you to be a better version of yourself.

I can honestly say that I am better today because Dr. LaFernier and her team LISTENED to my story and devised a treatment plan FOR ME. I thought there was no hope left, and now I legitimately feel excited to be alive!… most days. 🙃

P.S. I cannot stress enough how high the quality and level of support I received from the STAFF was. I wouldn’t have remembered what it’s like to wake up happy if it weren’t for all of you, Loren, Cyrus, Ryley, Jeffrey— I mean I wanna name drop you all but just trust me when I say that this is the team you should trust with your mental health journey.

-Pablo

Kyle Hauk

06:20 14 Oct 25

Truly wonderful down to earth folks who genuinely care about you. They went above and beyond for me in so many ways that I actually feel kind of guilty. The staff are all exceptional people who love what they do and it shows. Krikor you are the man! Thank you to everyone on the team for fighting for me and being so supportive. I can’t emphasize enough how amazing and hardworking this team is.

Wayne Rizzo

03:58 09 Oct 25

I have now completed 8 weeks of treatments with "Resiliency Mind + Body".
Specifically two courses of specific therapy.

I have to admit, I have been down the Rabbit Hole for a decades with "traditional" treatment(s).

It has been years since I felt the relief Dr. L provided.

PLEASE, if you feel you are at the end of your rope and exhausted by medications that don't yield the result you hope and pray for, reach out to Resiliency.

From Doctor L, to all her staff.

My only curiosity is why I suffered so long when there was relief within arms reach.

I am beyond grateful.

Sincerely,

Wayne Rizzo

Chuck Rock

18:09 25 Sep 25

After 4 treatments of Spravato, the results are astonishing. My racing thoughts, anxiety, and preoccupation have decreased substantially. My sleep is much better. Sleep scores have gone from the 60s to the high 80s and 90s.

The Self-Acceptance Society

17:12 24 Jul 25

The practice manager worked with me so I could get a discount when I payed for my treatment in full! So grateful!!
Everyone who I've talked to on the phone and in person has been super respectful.
This is finally an office of Functional/Integrative medicine that walks the talk 🙌🏻
I recommend this place to everyone in the context of Mental Healthcare.

Ann

21:11 27 Jun 25

Regina Dizon is the absolute BEST! She has my interest to heal, grow and live a fulfilling life. She is a BLESSING and so is the team!!!!

Thank you all!

Arman Florencio (Constantine)

21:00 25 Jun 25

Friendly staff

Kind and very knowledgeable doctor

Response from the owner 21:53 21 May 25

Thank you for your kind words! We're glad to hear that you had a positive experience with our friendly staff and knowledgeable doctor. Your satisfaction is our priority, and we look forward to serving you again.

D B

17:56 25 Jun 25

So, this place is so amazing. Having dealt with adhd all my life, I finally found a person and place to help me. So professional, intelligent, and kind, Regina has changed my world by prescribing meds that work. Im no longer cussing and yelling at myself in frustration for misplacing, forgetting, or losing things all together from ADHD. My world is calmer and much less insane without the destraction moving from one project to another while forgetting all about the prior! I've never lived this way in 61 years.
My nerves aren't constantly on edge, ready to beat myself up in a fight or flight. I simply do what is next ( like normal people, I suppose).
Greatful isn't a strong enough word for how I feel, but it will do for now. I dont have to get upset with myself or search Google in a panic looking for a better word to take gratefuls place! Im beyond grateful to have found this amazing place and people who care and have changed my life! There's nobody else I can say that about.
Thank you, Regina and crew, for having the patience I never had until now. You've made my world a far better place to be in. I only wish I got here sooner. However, I probably would've forgotten the name of this place, cussed myself out and lost the directions. Better late than never.

Response from the owner 18:02 25 Jun 25

Thank you for sharing your incredible experience with us! We're thrilled to hear how much of a positive impact Regina and our team have had on your life. It’s wonderful to know that you're experiencing a calmer and more organized world after finding the right support. Your heartfelt gratitude means a lot to us, and we're so pleased to have been part of your journey. We're here for you anytime you need us!

Mary Wright

17:30 25 Jun 25

The team here is the absolute best. Dr Heather Wong is the most wonderful and approachable person. She listens and is 100% on your team to find a solution. The support staff is also incredible and is quick to answer any message inquiries. Cant recommend them enough.

Response from the owner 17:40 25 Jun 25

Thank you for your wonderful review, Mary! We’re thrilled to hear about your positive experience with Dr. Wong and our team. It's our mission to provide attentive and responsive care, and we’re glad to know you felt supported. Your recommendation means a lot to us, and we look forward to continuing to serve you!

Candy B

19:53 19 Jun 25

Kelly L

17:16 12 Jun 25

I just began my 2nd round of TMS yesterday at Resiliency. I cannot speak highly enough about this company. Everyone is welcoming, compassionate, professional and helpful. I am so grateful for the quality of care I've received here. If you are suffering from treatment resistant Depression, Trauma, and/or PTSD, call them now! It will absolutely change your life and restore your hope. Recovery is possible here. A happy, healthy quality of life awaits you. Don't give up! Call Resiliency today.

Response from the owner 17:27 12 Jun 25

Thank you so much for your heartfelt review, Kelly. We're thrilled to hear that your experience at Resiliency has been so positive and that you feel welcomed and supported by our team. Your encouragement for others to seek help is truly appreciated, and we’re honored to be part of your recovery journey. We're here for you every step of the way as you continue your TMS treatment. Thank you for trusting us with your care!

amanda herbert

23:28 02 Jun 25

The best mental help I have ever received. They find the truth. They don’t just fill their pockets with money. I feel better.

Response from the owner 23:38 02 Jun 25

Thank you for sharing your positive experience! We're dedicated to providing genuine support and helping our clients find the truth. It's wonderful to hear that you feel better after your time with us. Your feedback motivates us to continue our mission of making a difference in people’s lives.

Kathy Green

18:58 30 May 25

The initial interview went very well with Dr. F.

Response from the owner 19:18 02 Apr 25

Thank you for your positive feedback, Kathy! We're glad to hear that your initial interview with Dr. LaFrenierre went well. We appreciate your support!

jose antonio ojeda

02:59 12 Apr 25

My experience has been positive in my rehabilitation from my depression, with the TMS treatment, I am reducing my medications and feeling better about myself, in addition, the staff is very friendly, especially Jessica, she speaks perfect Spanish and can answer any questions you have, 100% recommended

Response from the owner 02:41 01 Oct 24

Thank you for trusting us with your care!

Tim Hammer

23:52 25 Mar 25

I have had great experiences working with Dr. Lori as well as the receptionist. Everyone is very understanding, compassionate, and easy to talk to! I highly recommend Resiliency Mind+Body Medicine & TMS Therapy!

Response from the owner 02:12 26 Mar 25

Thank you for your wonderful feedback, Tim! We're thrilled to hear about your positive experiences with Dr. Lori and our team. Your recommendation means a lot to us! We look forward to continuing to support you on your journey.

Schedule a Consultation

Ready to take the next step? Schedule a consultation today to learn more about how we can help you achieve your health and wellness goals. Our team is here to provide you with the information you need to make informed decisions about your care.