Conservative Medication Management in Newport Beach & San Juan Capistrano, CA
A thoughtful, whole-person approach to psychiatric medication—using the least amount necessary while integrating evidence-based non-pharmacologic therapies for lasting wellness.
Understanding Our Approach
What is Conservative Medication Management?
Conservative medication management is a thoughtful psychiatric approach that emphasizes the use of non-pharmacologic treatments alongside carefully prescribed medications. Rather than relying solely on medications, we aim to use the lowest effective doses while incorporating holistic, evidence-based therapies.
Many patients accumulate multiple psychiatric medications at high doses over time, often without exploring non-pharmacologic alternatives. Our approach ensures that every prescription is intentional, monitored, and part of a comprehensive treatment plan tailored to your unique needs.
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Personalized, evidence-based treatment plans
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Whole-person approach: mind, body & lifestyle
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Minimize side effects with conservative dosing
4.9★
Patient Rating
Our Philosophy
Treating the Whole Person, Not Just Symptoms
At Resiliency Mind + Body Medicine, we believe that psychiatric medications can be essential tools—but they should never be the only tool. Our conservative approach ensures that every prescription is carefully considered, regularly reviewed, and complemented by non-pharmacologic strategies.
We prioritize fully informing our patients about long-term risks, potential side effects, and all available alternative treatment modalities so they can make empowered decisions about their care.
*Our goal is not to eliminate medications entirely, but to ensure that each patient is on the right medication, at the right dose, for the right reasons—while actively exploring complementary therapies that support lasting wellness.
Minimal Effective Dosing
We start low and go slow, finding the lowest dose that provides meaningful relief while minimizing side effects like weight gain, fatigue, and sexual dysfunction.
Regular Medication Reviews
We routinely reassess your medications to determine if tapering or discontinuation is appropriate, especially as non-pharmacologic treatments take effect.
Integrative Alternatives
We actively incorporate psychotherapy, nutritional counseling, lifestyle coaching, Deep TMS therapy, and other modalities as part of your comprehensive treatment plan.
Conditions We Treat
Comprehensive Psychiatric Care
Our board-certified providers offer expert medication management for a wide range of psychiatric and neurological conditions.
Depression
Major depressive disorder, persistent depressive disorder, and treatment-resistant depression.
Anxiety Disorders
Generalized anxiety, social anxiety, panic disorder, and phobias.
OCD
Obsessive-compulsive disorder with targeted pharmacotherapy and behavioral strategies.
PTSD
Post-traumatic stress disorder with trauma-informed, integrative treatment protocols.
ADHD
Attention-deficit/hyperactivity disorder management with careful stimulant and non-stimulant options.
Bipolar Disorder
Mood stabilization with carefully monitored pharmacotherapy and lifestyle interventions.
Neurological Conditions
Mental health symptoms of Alzheimer's, TBI, Parkinson's disease, and stroke recovery.
Insomnia & Sleep
Sleep disturbances addressed with CBT-I, lifestyle modifications, and judicious pharmacotherapy.
Your Journey
What to Expect
Our streamlined process ensures you receive personalized, compassionate care from your very first visit.
Comprehensive Evaluation
An in-depth psychiatric evaluation covering your medical history, current symptoms, medications, lifestyle factors, and treatment goals.
Personalized Plan
We develop a tailored treatment plan that may include conservative medication, therapy referrals, supplement protocols, and lifestyle modifications.
Ongoing Monitoring
Regular follow-up appointments to monitor progress, adjust dosages, address side effects, and integrate complementary treatments.
Sustained Wellness
Long-term care focused on maintaining stability, exploring tapering when appropriate, and empowering you with lasting coping strategies.
Beyond Medication
Complementary Therapies We Recommend
To minimize over-reliance on medications, we encourage patients to explore evidence-based complementary approaches that address root causes and support holistic healing.
The Advantages
Why Choose Resiliency?
Experience the difference of a physician-led practice that prioritizes your long-term health over quick fixes.
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Board-Certified Providers
Led by Dr. Stefani LaFrenierre, MD, our multidisciplinary team includes psychiatric nurse practitioners, physician associates, and wellness specialists.
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In-Person & Telehealth
Access high-quality psychiatric care from our Newport Beach or San Juan Capistrano offices, or from the comfort of your home via secure telemedicine.
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Insurance Accepted
We are in-network with most major commercial insurance providers. Our team will verify your benefits before your first visit.
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Integrated Services
Medication management seamlessly combined with Deep TMS, SPRAVATO, IV therapy, supplements, and lifestyle interventions—all under one roof.
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Unhurried Appointments
We prioritize spending quality time with each patient, ensuring thorough evaluations and meaningful follow-ups—never rushed 10-minute visits.
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7,000+ Treatments
With over 7,000 completed treatments and an 80% clinic response rate, our patients achieve meaningful, lasting improvement in their mental health.
Patient Stories
What Our Patients Say
Real feedback from patients who chose a thoughtful, integrative approach to their mental health care.
"I have never before found a psychiatric group that is so clearly dedicated to making people better. Dr. L and her entire team will guide you to be a better version of yourself. I can honestly say that I am better today because Dr. LaFrenierre and her team listened to my story and devised a treatment plan for me."
Google Review
"Brian Tran is very pleasant and easy to work with. He has been a real help. Rylee in the front office is a dream! She really makes things easy as well as being a cheerful and friendly presence. I can highly recommend this facility."
Google Review
"TMS truly changed my life. I was debilitated by depression and anxiety for years. I had done a variety of therapy and tried countless meds. The experience at Resiliency was more than I could have asked for. I truly looked forward to coming to my treatment every day."
Google Review
Ready for a Thoughtful Care Experience?
Schedule a consultation with our team and discover how conservative medication management can help you achieve lasting mental wellness—with fewer side effects and more personalized attention.