(949) 996-5355
Book an Appointment
(949) 996-5355
Book an Appointment
  • Personalized Psychiatric Care

Conservative Medication Management

in Newport Beach & San Juan Capistrano, CA
A thoughtful, whole-person approach to psychiatric medication—using the least amount necessary while integrating evidence-based non-pharmacologic therapies for lasting wellness.
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Our Approach
  • Understanding Our Approach

What is Conservative Medication Management?

Conservative medication management is a thoughtful psychiatric approach that emphasizes the use of non-pharmacologic treatments alongside carefully prescribed medications. Rather than relying solely on medications, we aim to use the lowest effective doses while incorporating holistic, evidence-based therapies.

Many patients accumulate multiple psychiatric medications at high doses over time, often without exploring non-pharmacologic alternatives. Our approach ensures that every prescription is intentional, monitored, and part of a comprehensive treatment plan tailored to your unique needs.

Personalized, evidence-based treatment plans

Whole-person approach: mind, body & lifestyle

Minimize side effects with conservative dosing

4.9★

Patient Rating

  • Our Philosophy

Treating the Whole Person, Not Just Symptoms

At Resiliency Mind + Body Medicine®, we believe that psychiatric medications can be essential tools—but they should never be the only tool. Our conservative approach ensures that every prescription is carefully considered, regularly reviewed, and complemented by non-pharmacologic strategies.

We prioritize fully informing our patients about long-term risks, potential side effects, and all available alternative treatment modalities so they can make empowered decisions about their care.

*Our goal is not to eliminate medications entirely, but to ensure that each patient is on the right medication, at the right dose, for the right reasons—while actively exploring complementary therapies that support lasting wellness.

Minimal Effective Dosing

We start low and go slow, finding the lowest dose that provides meaningful relief while minimizing side effects like weight gain, fatigue, and sexual dysfunction.

Regular Medication Reviews

We routinely reassess your medications to determine if tapering or discontinuation is appropriate, especially as non-pharmacologic treatments take effect.

Integrative Alternatives

We actively incorporate psychotherapy, nutritional counseling, lifestyle coaching, Deep TMS therapy, and other modalities as part of your comprehensive treatment plan.

  • Conditions We Treat

Comprehensive Psychiatric Care

Our board-certified providers offer expert medication management for a wide range of psychiatric and neurological conditions.

Depression

Major depressive disorder, persistent depressive disorder, and treatment-resistant depression.

Anxiety Disorders

Generalized anxiety, social anxiety, panic disorder, and phobias.

OCD

Obsessive-compulsive disorder with targeted pharmacotherapy and behavioral strategies.

PTSD

Post-traumatic stress disorder with trauma-informed, integrative treatment protocols.

ADHD

Attention-deficit/hyperactivity disorder management with careful stimulant and non-stimulant options.

Bipolar Disorder

Mood stabilization with carefully monitored pharmacotherapy and lifestyle interventions.

Neurological Conditions

Mental health symptoms of Alzheimer's, TBI, Parkinson's disease, and stroke recovery.

Insomnia & Sleep

Sleep disturbances addressed with CBT-I, lifestyle modifications, and judicious pharmacotherapy.

  • Your Journey

What to Expect

Our streamlined process ensures you receive personalized, compassionate care from your very first visit.

01

Comprehensive Evaluation

An in-depth psychiatric evaluation covering your medical history, current symptoms, medications, lifestyle factors, and treatment goals.

02

Personalized Plan

We develop a tailored treatment plan that may include conservative medication, therapy referrals, supplement protocols, and lifestyle modifications.

03

Ongoing Monitoring

Regular follow-up appointments to monitor progress, adjust dosages, address side effects, and integrate complementary treatments.

04

Sustained Wellness

Long-term care focused on maintaining stability, exploring tapering when appropriate, and empowering you with lasting coping strategies.

  • Beyond Medication

Complementary Therapies We Recommend

To minimize over-reliance on medications, we encourage patients to explore evidence-based complementary approaches that address root causes and support holistic healing.
  • Psychotherapy (CBT/DBT)
  • Deep TMS Therapy
  • Nutritional Counseling
  • Exercise & Movement
  • Sleep Hygiene & CBT-I
  • Supplement Protocols
  • IV Vitamin Therapy
  • Lifestyle Coaching
  • The Advantages

Why Choose Resiliency?

Experience the difference of a physician-led practice that prioritizes your long-term health over quick fixes.

Board-Certified Providers

Led by Dr. Stefani LaFrenierre, MD, our multidisciplinary team includes psychiatric nurse practitioners, physician associates, and wellness specialists.

In-Person & Telehealth

Access high-quality psychiatric care from our Newport Beach or San Juan Capistrano offices, or from the comfort of your home via secure telemedicine.

Insurance Accepted

We are in-network with most major commercial insurance providers. Our team will verify your benefits before your first visit.

Integrated Services

Medication management seamlessly combined with Deep TMS, Spravato, IV therapy, supplements, and lifestyle interventions—all under one roof.

Unhurried Appointments

We prioritize spending quality time with each patient, ensuring thorough evaluations and meaningful follow-ups—never rushed 10-minute visits.

7,000+ Treatments

With over 7,000 completed treatments and an 80% clinic response rate, our patients achieve meaningful, lasting improvement in their mental health.

  • Common Questions

Frequently Asked Questions

What does conservative medication management mean?
Conservative medication management is an approach that emphasizes using psychiatric medications only when essential and at the lowest effective doses. Rather than relying solely on prescriptions, we integrate non-pharmacologic treatments—such as psychotherapy, lifestyle modifications, nutritional counseling, and neuromodulation therapies like TMS—to create a comprehensive, whole-person treatment plan.
Not necessarily. Some patients benefit from long-term medication, while others may be able to taper off as non-pharmacologic treatments take effect and coping skills strengthen. We regularly review your medications and work collaboratively with you to determine the right path forward—whether that means continuing, adjusting, or gradually tapering your prescriptions.
Yes! We are in-network with most major commercial insurance providers. Our clinic team will verify your benefits before your first appointment so there are no surprises. We also offer flexible payment options for patients with out-of-network or self-pay needs.
Absolutely. We offer secure telehealth appointments for medication management, allowing you to receive high-quality psychiatric care from the comfort of your home, office, or anywhere with an internet connection. Both initial evaluations and follow-up visits can be conducted virtually.
Many traditional practices rely heavily on quick medication prescriptions during short appointments. At Resiliency, we take a fundamentally different approach: we spend meaningful time with each patient, explore the root causes of symptoms, integrate advanced treatments like Deep TMS and Spravato alongside medications, and continuously work toward optimizing your regimen with the goal of using the least medication necessary for maximum wellness.

Have more questions? Contact our clinical team.

  • Patient Stories

What Our Patients Say

Real feedback from patients who chose a thoughtful, integrative approach to their mental health care.
“I have never before found a psychiatric group that is so clearly dedicated to making people better. Dr. L and her entire team will guide you to be a better version of yourself. I can honestly say that I am better today because Dr. LaFrenierre and her team listened to my story and devised a treatment plan for me.”
PM
Pagu Ma
Google Review
“Brian Tran is very pleasant and easy to work with. He has been a real help. Rylee in the front office is a dream! She really makes things easy as well as being a cheerful and friendly presence. I can highly recommend this facility.”
LM
Lory Moger
Google Review
“TMS truly changed my life. I was debilitated by depression and anxiety for years. I had done a variety of therapy and tried countless meds. The experience at Resiliency was more than I could have asked for. I truly looked forward to coming to my treatment every day.”
AB
Annessa Brock
Google Review

Ready for aThoughtful Care Experience?

Schedule a consultation with our team and discover how conservative medication management can help you achieve lasting mental wellness—with fewer side effects and more personalized attention.
Schedule Your Consultation
(949) 996-5355